In 100 g (Grams) of POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading there is 0.018 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading

POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading are listed below.

Water	48.14 g	48.14%
Energy (calorie)	293 kcal
Energy (joule)	1228 kJ
Protein	20.44 g	20.44%
Total lipid (fat)	19.14 g	19.14%
Ash	2.44 g	2.44%
Carbohydrate, by difference	9.84 g	9.84%
Calcium, Ca	20 mg	0.02%
Iron, Fe	1.06 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	171 mg	0.17%
Potassium, K	261 mg	0.26%
Sodium, Na	588 mg	0.59%
Zinc, Zn	1.76 mg
Copper, Cu	0.074 mg
Manganese, Mn	0.121 mg
Selenium, Se	27.9 µg
Thiamin	0.101 mg
Riboflavin	0.25 mg
Niacin	5.443 mg	0.01%

Nutrients in POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading